#Exercise

Lian Yun-Perng

UK Qualified Physiotherapist
Bachelor of Physiotherapy

Keele University, United Kingdom
Diploma in Physiotherapy

AIMST University, Malaysia

Lian Yun-Perng, Physiotherapist

May 3, 20172 min read

Barbell Rehab

Mr. X (50+ year old) was diagnosed with Cancer about 10 years ago and he had a substantial amount of muscles and various structures...

103 views

Lian Yun-Perng, Physiotherapist

Aug 3, 20161 min read

Top 5 Incorrect Pain Causes

Does posture, weak muscles, tight muscles, misaligned joints and compensation really cause pain? I am not a pain expert but I do not...

39 views

Lian Yun-Perng, Physiotherapist

May 24, 20161 min read

Clinical Pearl for Shoulder Flexion

Not sure if this is a clinical pearl but it has managed to help improve Sh flexion for two of my pts. Both of them had limited post op Sh...

39 views

Lian Yun-Perng, Physiotherapist

May 3, 20161 min read

CPR on Mechanical Traction and Exercise for Neck Pain

Purpose: To predict neck pain patients that are likely to improve with cervical traction and exercise. Rule: Age > 55 Positive shoulder...

38 views

Lian Yun-Perng, Physiotherapist

Apr 28, 20161 min read

Back to Basics 2 for Lower Back Pain

I have been seeing a variety of LBP patients for some time now. Most of them would demonstrate a DN/DP when assessed for MSE or MSF. When...

21 views

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